News Blog

Fight Club – F.A.Q.

WHAT IS FIGHT CLUB? Fight Club is a Flyweight challenge to complete 15 training sessions in 45 days or less. WHEN DOES FIGHT CLUB BEGIN? Any workout between June 15 …

Squad Goals – F.A.Q.

Got friends? Good! Friends don’t let friends workout alone! Get them to train with you, and we’ll give you a reward! Check out all our FAQs… What is SQUAD GOALS? …

21 Questions with Lala

1. Before becoming one of Flyweight’s kickass trainers, what were you up to? Used to work in the retail industry handling luxury, skin care and fast moving fashion. 2. Ms./Mr. …

The Rundown – F.A.Q.

Are you ready for THE RUNDOWN? This April we’re challenging you to train with 8 different trainers in 30 days. Want to learn more and sign up? Check our list …

21 Questions with Vince

Energetic. Encouraging. Loud. These are the three things you’ll remember about TV/Events host and entrepreneur Vince Velasco, who leads a double life as a kickass trainer. An athlete born and …

21 Questions with Sabina

Small, but explosive, it’s no secret that Sabina packs a mean punch. But she lets us in on a little secret: “I actually have a hard time with boxing sometimes.” …